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Anna Lowell

151 posts
  • Mindful Productivity

Saying No: Scripts for Common Requests

polite refusal scripts guide
Just saying no can be easier with these effective scripts for common requests—discover how to set boundaries confidently and respectfully.
  • Anna Lowell
  • November 6, 2025
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  • Mindful Productivity

Working With Your Chronotype

align your natural sleep schedule
Strategies for working with your chronotype can enhance your productivity and well-being, but the key to success lies in understanding your natural rhythms.
  • Anna Lowell
  • November 6, 2025
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  • Mindful Productivity

Mindful Multitasking: When It’s OK

when multitasking is appropriate
Smart multitasking can enhance productivity when done mindfully, but understanding when and how to pause is essential for maintaining your well-being.
  • Anna Lowell
  • November 5, 2025
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  • Mindful Productivity

Digital Pomodoro Variations That Work

effective digital time management
Navigating digital Pomodoro variations can unlock personalized focus strategies, but discovering the perfect fit requires exploring tools that adapt to your unique workflow.
  • Anna Lowell
  • November 5, 2025
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  • Mindful Productivity

The Two‑Task Day

balancing work and tasks
Optimize your daily productivity with The Two-Task Day approach, and learn how focusing on just two tasks can transform your success—discover how inside.
  • Anna Lowell
  • November 4, 2025
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  • Mindful Productivity

Sprint Planning for Solopreneurs

solo business sprint planning
Discover how effective sprint planning can transform your solo projects and keep you motivated—are you ready to unlock your productivity potential?
  • Anna Lowell
  • November 4, 2025
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  • Mindful Productivity

Procrastination Styles—and Anti‑Strategies

procrastination types and solutions
Struggling with procrastination? Discover your style and effective anti-strategies to break free—your productivity transformation begins here.
  • Anna Lowell
  • November 3, 2025
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  • Mindful Productivity

Energy Management Beats Time Management

prioritize energy over time
Learning to prioritize energy over time can revolutionize productivity, but the key lies in understanding how to harness and sustain your energy effectively.
  • Anna Lowell
  • November 3, 2025
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  • Mindful Productivity

The One‑Page Project Plan

summarize project planning concisely
Master the art of simplifying complex projects with The One‑Page Project Plan—discover how it can keep your team aligned and your project on track.
  • Anna Lowell
  • November 2, 2025
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  • Mindful Productivity

Focus Music: Evidence vs. Myths

debunking focus music myths
Tips on focus music reveal that individual preferences and misconceptions influence effectiveness—discover what truly helps your concentration.
  • Anna Lowell
  • November 2, 2025
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inbox zero revival 2025
  • Digital Minimalism

Inbox Zero Isn’t Dead—Here’s the 2025 Edition

Inbox Zero isn’t dead—here’s the 2025 edition, revealing how AI-driven tools and smart…
  • Ruby Sage
  • November 7, 2025
polite refusal scripts guide
  • Mindful Productivity

Saying No: Scripts for Common Requests

Just saying no can be easier with these effective scripts for common requests—discover…
  • Anna Lowell
  • November 6, 2025
align your natural sleep schedule
  • Mindful Productivity

Working With Your Chronotype

Strategies for working with your chronotype can enhance your productivity and…
  • Anna Lowell
  • November 6, 2025
when multitasking is appropriate
  • Mindful Productivity

Mindful Multitasking: When It’s OK

Smart multitasking can enhance productivity when done mindfully, but understanding when…
  • Anna Lowell
  • November 5, 2025
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