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Browsing Tag

assertiveness

2 posts
  • Mindful Productivity

Saying No: Scripts for Common Requests

polite refusal scripts guide
Just saying no can be easier with these effective scripts for common requests—discover how to set boundaries confidently and respectfully.
  • Anna Lowell
  • November 6, 2025
View Post
  • Minimalist Lifestyle

How to Say “No” Gracefully and Reclaim Your Time

politely decline regain control
Always mastering the art of saying “no” gracefully can help you reclaim your time and energy—discover how to do it effectively and confidently.
  • Ruby Sage
  • August 1, 2025
View Post
polite refusal scripts guide
  • Mindful Productivity

Saying No: Scripts for Common Requests

Just saying no can be easier with these effective scripts for common requests—discover…
  • Anna Lowell
  • November 6, 2025
align your natural sleep schedule
  • Mindful Productivity

Working With Your Chronotype

Strategies for working with your chronotype can enhance your productivity and…
  • Anna Lowell
  • November 6, 2025
when multitasking is appropriate
  • Mindful Productivity

Mindful Multitasking: When It’s OK

Smart multitasking can enhance productivity when done mindfully, but understanding when…
  • Anna Lowell
  • November 5, 2025
one hour app organization
  • Digital Minimalism

Declutter Your Phone: 1‑Hour App Audit

Navigating a cluttered phone can be overwhelming, but a quick 1-hour app audit might…
  • Ruby Sage
  • November 5, 2025
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